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Blog

November 20, 2021
Published by Doctor at November 20, 2021
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Your Happiness Can Make a Difference in the World

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October 28, 2021
Published by Doctor at October 28, 2021
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Tips for Living Best Life Forever

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September 28, 2021
Published by Doctor at September 28, 2021
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How to Breathe Your Way to Inner Calm

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September 14, 2021
Published by Doctor at September 14, 2021
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Why Strength Training for Women Over 50 is a Must !

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August 28, 2021
Published by Doctor at August 28, 2021
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Calm Down & Live More Mindfully

Calm Down & Live More Mindfully
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August 20, 2021
Published by Doctor at August 20, 2021
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Just Keep Your Heart and Brain Young!

A beautiful life begins with a beautiful heart and mind
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May 11, 2020
Published by Doctor at May 11, 2020
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Why Exercising or Workout Make Us Happier?

Wake Up with Determination. Go to Bed with Satisfaction.
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January 7, 2020
Published by Doctor at January 7, 2020
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Why Your Current Weight Loss Routine Isn’t Working

When you get up the motivation to begin a health journey,
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January 12, 2019
Published by Doctor at January 12, 2019
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Don’t let the SCALE define you

Stay motivated when the scale isn't friendly? First of all
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