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“Love all. Serve all. Help ever. Hurt never ".

There is only one caste... the caste of humanity. There is only one religion... the religion of love. There is only one language... the language of the heart.

Dr.Payal Agarwal

Founder Director of Eating Fit
Health & Fitness Blogger & Author

Dr. Payal Agarwal is the founder of 'EATING FIT'. She is specialized in clinical nutrition medicine, and Sports Nutrition. She is Government Recognized Health & Fitness Coach, Internationally EREPS Registered Member, and NCSF Certified Strength training coach. She has over 3 Years of experience as a health educator and fitness coach. She also runs own fitness campaign “Hum Fit Toh India Fit”. Along with mega-mind of herself and her Godfather brother ‘CA Aditya Garg’ behind the own trademarked Health & Fitness Studio ‘Eating Fit’.

She is one of the best and most trusted Dietician & Fitness expert in India. She has also been felicitated “NATIONAL WOMEN AWARDEE 2018”, Jaipur Ratan Samman Award – 2019 & Participant of “MS FITNESS INDIA-Pune 2018”. She is Life time Member of Confederation of Women Entrepreneurs (COWE). She had clients not only in India, but people from all over the world consult her valuable health & fitness advice. She has earned the reputation of being a Health Expert with clientele Government officers, recognized accreditated hospitals. She also educates, encourage and empower others to achieve a higher level of health nourishment & fulfillment . She also led workshops and seminar on health, nutrition and fitness. She also serve cancer Patients .


Attraction isn’t about physical appearance; it’s about energy.

Inner body/soul defines your outer looks.

The key motto of Eating Fit is to provide comprehensive solutions to health and health-related diseases. She designs customized diet, Health & fitness plan suggestions for every individual based on their body analysis. She can aptly be called the soul & the life - the force behind many of her clients, which motivates them to be consistent in their diet & fitness regime. She also advises them to adopt the right lifestyle for a healthier & happier life. She believes in the natural way of achieving a healthy lifestyle & does not enforce artificial methods like machines, medicines, supplements, etc. She will help you attack and transform both the mind & body in a strategic and effective way.

We offer excellent personalized diet & fitness plans with effective health results. We specially care about your health & make you more confident to lead a healthier life. Offering personal attention to each and every client of ‘Eating Fit’ with expertise has proved to be a reason for the many satisfactory feedbacks. We ensure to offer you 100% satisfaction & thank you to our potential customers who are satisfied with our personalized diet & fitness plans. Experience effective Health & fitness plans & get the result instantly.

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