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PCOD

Sports Nutrition
March 22, 2017
Clinical and Therapeutic Diets
January 3, 2019

# HOW’S DIET HELPS YOU?
Diet helps you what you choose to eat, and what you choose not to eat, are factors in warding off many leading illnesses and diseases. Food choices make a huge impact on how you feel today, tomorrow and what the future holds in terms of promoting and maintaining good health.
# What Symptoms to be targeted?
  • Polycystic ovaries
  • Irregular periods
  • Weight gain or trouble losing weight
  • Patches of dark, thick skin
  • Acne
  • Fatigue
  • Thinning hair
# What Risk undergoing to be targeted?
  • Diabetes
  • High cholesterol
  • High Blood pressure
  • Heart disease
  • # What Probable results you will get?
  • Helps in take care of body weight
  • Decrease health issues due to PCOD
  • Enhanced immunity and metabolism
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