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BMI & BMR Calculator
BMI (Body Mass Index) is a measurement of a person’s weight with respect to his or her height. It is more of an indicator than a direct measurement of a person’s total body fat.
BMR (Basal Metabolic Rate) is the minimum level of energy required to sustain vital functions such as breathing, digestion, and circulation—all of the bodily functions that happen beyond your control.
First of all , I would like to give my wishes to her to be a leading dietician of my beloved nation !! To be frank , she is putting tremendous efforts for the health of ppl (daily updates works as an alarm to me to keep myself fit as well as many of us) !! Met her few months back Nd I feel like she is the true picture of hardwork Nd dedication !! I need to learn so much from you. Much respect, Much blessings
Art depends on luck and talent. You are the one with so much artistic skills in your profession and Passionately working. Keep growing, Stay blessed.
As her teacher I can definitely say that she is an AMAZING student with GREAT determiation. She always strives to do her best. Now it's time to get some DIET tips from her ..... Great JOB. I am so proud of her ...
Thank you Payal for sharing these diet tips on daily note. These are really motivating and knowledgeable. Really appreciate your good work. Keep it up!
Given best diet plan for two months. I am already seeing results in 1 week.
She having great knowledge and she learned from experiences . God bless her and i wishing her bright future.
I give 5 starts to her she is really awsome...
She is using practical case and different from orthodox dietitian.
I lost 10kg with help of payal....thanks payal....
Very sensible and intelligent also sympathetic to pt and have deep knowledge of subject which you could not find elsewhere.
- She is honest with profession. Dedicated for peoples health. She is hard working result oriented girl with non tiring efforts. Belongs to very reputed family of Kishangarh I wish her all success.
Wonderful! She is having very good expertise and practical experience.
I saw Payal as a student. Then, I saw her emerge as a strong woman and entrepreneur. She's a determined, positive enthusiast for life; and something tells me whatever she'll do will have an element of vitality and truth in it. I wish her the best.