LOOK IN THE MIRROR; THAT’S YOUR COMPETITION START…..
HERE EXPERIENCED FITNESS EXPERT; DOCTOR PAYAL AGARWAL helps YOU reach your own personal fitness goals! Whether you chose to train with me live or online, you will receive a personal attention experience and most importantly, you will get RESULTS! No matter your job, lifestyle or location I can develop a solution for you!!!
- A ONE HOUR WORKOUT IS 4 % OF YOUR DAY
- WORK OUT.EAT WELL.BE PATIENT
- BE HEALTHY FIT;YOU DESERVED IT
# What Outcomes/ Result you will get by under guidance
DOCTOR PAYAL AGARWAL?
- Help to create yours plan; to achieve your goals after complete body analysis.
- Help to create yours plan; how percentage of the food you should for eat healthy & guide completely how this will help in fulfill goals target.
- Help to create yours plan; which workouts more productively help to fulfill your goals target along with improve muscle mass.
- Helps to workout assessment
- Helps to guide correct posture
- Helps to guide reps, sets after individual body analysis or goal
- Helps to improve tone, shape to your body
- Helps to improve target Core Strength
# SOME WORKOUT TIPS FOR YOU Only -
- SET GOAL
- EAT RIGHT
- EXERCISE
- LOVE YOURSELF
- FOCUS ON FITNESS
- REST & RELAX
- SMILE
- PORTRAY POSITIVE
- ENJOY LIFE