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Doctor

March 21, 2017

Weight/Fat Loss

Your weight is a balancing act, and calories are part of that equation. Weight loss comes down to burning more calories than you take in.
March 21, 2017

Weight/Muscle Gain

The food choices you make will be a very important element of your success in Weight gain or Gaining muscle. Weight gain or Muscle gain is totally a different approach that what you
March 21, 2017

Stress Management

Stress is a normal psychological and physical reaction to the demands of life. Your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat,
February 2, 2017

Disease Wise Diet

Stress is a normal psychological and physical reaction to the demands of life. Your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat,
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